大块运动英文解释翻译、大块运动的近义词、反义词、例句
英语翻译：
【医】 mass movement
分词翻译：
大块的英语翻译：
chunk; hunch; hunk
【建】 clod
运动的英语翻译：
athletics; sport; campaign; exercise; movement; play
【医】 cin-; cine-; cinesi-; cineto-; exercise; kine-; kinesi-; kinesio-
kinesis; kineto-; kino-; locomotion; motion; movement
【经】 campaign; motion
网络扩展解释
大块运动（Dà kuài yùndòng)
“大块运动”是一种新兴的健身运动方式，又称为“大型肌肉群运动”，是专门针对大肌肉群进行的高强度训练，它的训练效果非常显著。
英文解释翻译（English Explanation）
“大块运动”的英文名称是Compound Exercise。这种运动是利用大肌肉群来进行多个联合动作的综合训练，在同一时间内锻炼多根肌肉，从而达到全身运动的效果。
英文读音（Pronunciation in English）
The pronunciation of "Compound Exercise" in English is kuhm-pound ek-suh-sahyz.
英文的用法（English Usage）
Compound exercise is a type of strength training exercise that incorporates multiple muscle groups. It is often used by athletes and bodybuilders to increase overall strength and muscle mass. It can also be used by people who are just starting out with exercising or looking to switch up their routine.
英文例句（Example Sentences in English）
1. Compound exercises like squats and deadlifts can help athletes build both strength and explosive power. (大块运动，如深蹲和硬拉，可以帮助运动员增加力量和爆发力。)
2. I prefer to do compound exercises because they target multiple muscle groups at once. (我喜欢做大块运动，因为它们可以同时锻炼多个肌肉群。)
英文近义词（English Synonyms）
- Multi-joint exercise: refers to exercises that involve multiple joints and muscle groups, such as squatting or bench pressing.
- Complex exercise: a type of exercise that combines multiple movements into one exercise, such as a squat with an overhead press.
英文反义词（English Antonyms）
- Isolation exercises: refers to exercises that target only one muscle group or joint, such as bicep curls or leg extensions.
英文单词常用度（Word Frequency in English）
The term "Compound Exercise" is not a commonly used term in everyday conversation, but it is widely used in the fitness and bodybuilding communities.